I was in a place I really didn’t know how to escape from. Twenty years of medication and being told “We will just DOUBLE your dose, that should help”. None of the underlying issues were ever addressed, I was quite simply numb. Yeah I didn’t feel the lows so much, but I also couldn’t experience the joys of the highs. Cat taught me the tools to escape that place. She is compassionate, kind and caring. Don’t get me wrong she doesn’t simply exist to pat you on the head and tell you everything will be ok. I see it as a partnership, work hard, use the tools and watch the clouds vanish. The solution doesn’t have to be popping another pill. I am forever indebted to you Cat, and you will always appear on my shoulder when things get a little difficult. So so highly recommend.